"My friends can't believe the difference in me."
Before, I felt guilt and shame when I focused on myself. Then I met Naomi and she showed me how to be selfish in healthy ways. Now I feel the power of putting myself first. And my friends can't believe the difference in me.
It's time to become
THOUGHTFULLY
SELFISH
How a life-long people pleaser learned to be kind and generous without totally depleting her time, money and sanity!
Discover How!Does This Sound Like You?
You are NOT ALONE!
It's No Secret Women Are Expected to Be All Things to All People
We wear ALL the hats – wife, mom, daughter, volunteer, co-worker, manager, neighbor, friend…
No matter how good we are, how hard we work, or how much we give, one of the most important skills we need to thrive in life is this:
We must learn how to prioritize our needs in a HEALTHY WAY that allows us to control our time, money, and sanity — or we won’t survive.
If you want to thrive over the long term, you must learn how to become thoughtfully selfish. More giving and treading water to survive is not the answer.
I know this because becoming thoughtfully selfish has given me the freedom to live my values, make better decisions, eliminate guilt, and spend my time doing the things I want to do. I have created a life I love, on MY terms.
Putting yourself first is a required skill if you want to be HEALTHIER, HAPPIER, and enjoy FULFILLING RELATIONSHIPS.
While coaching in the corporate world, I realized every woman had one thing in common – they were stuck and unfulfilled until they learned to put SELF first. Clarifying personal priorities and creating healthy boundaries has helped every single client break through their barriers to success.
I have built a successful business, cultivated a loving relationship with my husband, protected my finances, and prioritized my health. Putting myself first has boosted my confidence and self-esteem, and relieved unnecessary pressure from outside manipulators.
But here’s the scary part…
The one thing I’ve watched crush otherwise capable women was the struggle to BE LOVING and GIVING without completely depleting themselves.
Which is exactly why I wanted to help. I interviewed women from all walks of life and created a coaching program that guides you, step by step, how to identify your priorities, create healthy boundaries, and say NO with confidence so you can become more thoughtfully selfish.
Because putting yourself first is the difference between spending your time, energy and money to achieve YOUR dreams and desires… or watching with regret as everyone else achieves theirs.
Becoming thoughtfully selfish makes you say,
“OMG, I feel so much happier.”
“My relationship with my spouse is SOOO good.”
“It’s so AWESOME I get to do the things I want to do.”
"I feel so much happier and less stressed."
I used to care deeply about what other people thought about me. Now, the guilt is gone. I feel so much happier and less stressed because I am not focused on what other people think anymore.
You Have What It Takes To Create the Peace and Freedom You Deserve.
I Know You Think Focusing On Yourself Is Scary, But It Doesn't Have To Be
This Could Be YOU...
"I have more confidence and I know this is just the beginning of a better me!"
- Amy T.
“I learned the value of family time … I learned to prioritize the things that matter … I learned to rest … I learned I may have to change the way I interact with others so I can put myself first.”
- Lynn K.
“I’m not rushing around anymore! I have control over my time and have more time with my family. My husband is happier too!”
- Katie S.
…and in less time than it takes to binge-watch your favorite tv show.
"I am stronger and in control of myself."
I realized that I was always apologizing. It was an automatic response. Being aware of what I was doing and how I could change this habit made me feel stronger and more in control of myself.
YOU Can Communicate with Confidence and Live Life on YOUR Terms
Thoughtfully Selfish Coaching is a series of one-one-one coaching conversations designed to help you communicate your needs and desires more clearly and powerfully, in your own style – FAST.
By the end of the program you’ll be able to:
Protect Your Time, Money Health, & Relationships
You will clarify YOUR priorities and define YOUR desires so you can begin realizing YOUR dreams, This time-tested strategy teaches you to focus on yourself instead of others.
Identify & Handle Users, Manipulators & Energy Vampires
Equip yourself with tools to neutralize bad actors and stop them from stealing your joy. No more caving to the pressure of those who take advantage of your giving nature.
Clearly Defend Your Desires and Say NO with Confidence
You'll learn how to communicate what you want (and what you don't) while honoring your priorities. Put an end to wishy-washy responses that leave room for argument and manipulation.
Practice Giving without Depleting Yourself
You are entitled to live YOUR life on YOUR terms. You will set boundaries and find a healthy the balance between taking care of others and taking care of yourself.
"I can't believe I didn't see this before."
I just did a Deep Dive session with Naomi and have more clarity than I've had in about 5 years. WOW! What a great way to end the week.
Curious about what Thoughtfully Selfish Coaching can do for you? Schedule a complimentary 30-minute discovery call to share your story and see if we are a good fit.
LET'S CHAT!
POISED - 3 Month Discovery Program - $1497
Discover the first step in the process of becoming a stronger, happier, and healthier person. Identify how your unconscious people-pleasing habits are allowing users, manipulators, and energy vampires to steal your joy.
- Weekly/Bi-Weekly 45-minute one-on-one coaching sessions
- Clarity Assessment - define where you are and where you want to be
- Trigger Appraisal - identify the people and situations that drain your energy the most
- Boundary Setting Action Plan
CONFIDENT - 6 Month Rapid Growth Program - $2997
You are ready to break the cycle and create new habits that lead to more time doing what you love, more confidence in your decisions, less guilt and stress, and better relationships with those you love. Become a better communicator and stronger advocate for your dreams and desires.
- Weekly/Bi-Weekly 45-minute one-on-one coaching sessions
- Clarity Assessment - define where you are and where you want to be
- Trigger Appraisal - identify the people and situations that drain your energy the most
- Boundary Setting Action Plan
- Confidence Boosting Communication Strategies - learn how to deal with bullies and overwhelming personalities
- Thoughtfully Selfish Journal
FEARLESS - 9 Month Deep Dive Program - $4497
You are committed to creating long-term, positive change and letting go of burn out, stress, and guilt. You are ready to set boundaries on your time, energy, and money. You are serious about putting your wants and needs first. You are ready to take control and live your life on your terms.
- Weekly/Bi-Weekly 45-minute one-on-one coaching sessions
- Clarity Assessment - define where you are and where you want to be
- Trigger Appraisal - identify the people and situations that drain your energy the most
- Boundary Setting Action Plan
- Confidence Boosting Communication Strategies - learn how to deal with bullies and overwhelming personalities
- Thoughtfully Selfish Journal
- Real-time support for immediate reaction to trigger situations
- Fearless Action Plan - prepare your defenses against guilt, shame, and imposter syndrome
- Self-Care Action Plan - strategies for keeping your batteries charged
- Quick Win Single Sessions - available on-demand for when you need to brainstorm an important decision in the future
Each package includes email/text support between coaching sessions, personalized assignments with action steps between each session, and a written report summarizing each coaching session.
I AM READY TO BECOME STRONGER, HEALTHIER AND HAPPIER!
"I am more healthy, mentally and physically."
My role in my family was to be the peacemaker. I worked hard to make everyone happy. But by putting myself first I have learned how to make better decisions for myself. And I am more healthy, mentally and physically.
Join the
#THOUGHTFULLYSELFISH
Movement!
You're about to feel more empowered and energized than ever before.
You'll see improvement in your self-confidence, get clarity on your needs and desires, and feel the satisfaction of reclaiming control over your time, money and sanity.
I can’t wait to help you get into the driver's seat, so you can live your life on your terms.
Hey, I'm Naomi Yaw
Confidence coach and recovering people pleaser on a mission to help stressed-out women reclaim their time, money, and sanity.
Read My StoryChoose YOUR Adventure
POISED - 3 Month Discovery Program - $1497
Discover the first step in the process of becoming a stronger, happier, and healthier person. Identify how your unconscious people-pleasing habits are allowing users, manipulators, and energy vampires to steal your joy.
- Weekly/Bi-Weekly 45-minute one-on-one coaching sessions
- Clarity Assessment - define where you are and where you want to be
- Trigger Appraisal - identify the people and situations that drain your energy the most
- Boundary Setting Action Plan
CONFIDENT - 6 Month Rapid Growth Program - $2997
You are ready to break the cycle and create new habits that lead to more time doing what you love, more confidence in your decisions, less guilt and stress, and better relationships with those you love. Become a better communicator and stronger advocate for your dreams and desires.
- Weekly/Bi-Weekly 45-minute one-on-one coaching sessions
- Clarity Assessment - define where you are and where you want to be
- Trigger Appraisal - identify the people and situations that drain your energy the most
- Boundary Setting Action Plan
- Confidence Boosting Communication Strategies - learn how to deal with bullies and overwhelming personalities
- Thoughtfully Selfish Journal
FEARLESS - 9 Month Deep Dive Program - $4497
You are committed to creating long-term, positive change and letting go of burn out, stress, and guilt. You are ready to set boundaries on your time, energy, and money. You are serious about putting your wants and needs first. You are ready to take control and live your life on your terms.
- Weekly/Bi-Weekly 45-minute one-on-one coaching sessions
- Clarity Assessment - define where you are and where you want to be
- Trigger Appraisal - identify the people and situations that drain your energy the most
- Boundary Setting Action Plan
- Confidence Boosting Communication Strategies - learn how to deal with bullies and overwhelming personalities
- Thoughtfully Selfish Journal
- Real-time support for immediate reaction to trigger situations
- Fearless Action Plan - prepare your defenses against guilt, shame, and imposter syndrome
- Self-Care Action Plan - strategies for keeping your batteries charged
- Quick Win Single Sessions - available on-demand for when you need to brainstorm an important decision in the future
Each package includes email/text support between coaching sessions, personalized assignments with action steps between each session, and a written report summarizing each coaching session.
I AM READY TO SAY NO TO OTHERS AND YES TO MYSELF!
"I loved working with Naomi. I felt safe, seen, and heard."
Naomi was instrumental in helping me make decisions in alignment with me. I learned skills people pleasers are never taught, like how to think of myself before thinking about what other people want. And even better — how to disappoint others and still feel great about my decisions. I loved working with her. I felt safe, seen, and heard. She is an amazing listener and often reflected things back to me that I couldn’t see. I have much less fear about doing what I need to do for myself. Which, when you think about it, is essential for a happy and fulfilled life.
Do More of What Makes YOU Happy
FROM THE BLOG
